Written by: 
Team Zariya

How to value yourself? - 5 ways to help you value yourself

Publised on: 
December 29, 2020

One of the biggest myths we feed into is that setting ourselves as a number one priority is selfish and unkind. Truth is, it is the most loving thing we can do for ourselves and for others. People benefit when we are whole and life opens when we are thriving. Yet, we’re so conditioned to believe that things will fall apart and it is not ethical to put the person who lives inside your heart, body, and mind first. Making yourself a priority enables you to be a better person, not just for yourself, but for the relationships you forge along the way. The choices we make from a more loving space are far more beneficial than the ones we make from a place of guilt, lack and overextending.

Here are 5-ways that would help you value yourself:

1. Stop comparing yourself

Comparing ourselves to others is a losing battle. Not only do we look for things we lack, but we find ourselves in the feeling of lack. Unless you have been in their shoes, view life the way they do and gone through their experiences, you are comparing yourself to information that can in no way be accurate. Comparing takes the focus off you and onto that person, yet your power lies in things you can affect in your life. You are a unique being and there is nobody in the world like you. Start to shift your focus on things that are going right in your life and pay attention to the person looking back in the mirror. He or she has their own unique attributes. Let go of the inner perfectionist and start to appreciate your smile, your talents, what you have to offer. Starting to see your value is the fastest way to shift focus to the right place.

2. Don’t settle

Some people stay in jobs they don’t like just because of the salary. Others settle in relationships that no longer cause their hearts to race. Some of us stay with friends who deplete us because we long for any kind of company. Whatever your settle, it’s not worth the cost. You deserve the peace of mind and to be outrageously happy. If you are constantly saying to yourself, “There has to be something better than this”, you are probably settling. Don’t settle for less. Seek out to find your best.

3. Start appreciating

Appreciate your significant other. Appreciate the clothes you have on your back, your car, your food. But mostly, don’t forget to appreciate what you bring into the world. Start to see the joy you bring to others. Give thought to the impact of that joy and its ripple effects. The more you appreciate, the more goodwill flows into your life.

4. Foster healthy relationships

Let go of or at least distance yourself from anything that causes you to feel less than good. Find yourself in the presence of people who bring something significant into your life. Make it a point to have at least two people who feed your spirit, encourage your dreams and accept you for who you are. No alterations. Cultivating strong, nurturing bonds encourages us to remember we are not alone and keeps our hearts open.

5. Follow your heart

We all have something that makes us come alive and gives our lives meaning. Don’t forget to listen to the part of you that drives your bliss, and be aware of your idol wants and those little things that distract you. Focus on your purpose because dreams never really go away. They simply get postponed. Our passions can be as little or big as they are, and we can have one or a multitude of them. Listen to the things that are ticking at your heart’s door and find a way to do one thing at a time if you can. You can encourage yourself to do it all and to find a way for life to support you while you do.

So, give yourself as much love, nurturing and joy that you would look for in others, or that others would seek in you. By living the best life, we can go out with love, beauty, and kindness and take care of ourselves as well as others around us. 

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